Berry Layered Chia Pudding. Chia seeds transform into a delicious pudding-like texture when soaked in liquid. Take this superfood to the next level by layering it with delicious berry smoothie! A vegan and gluten-free recipe.
Simple, super green smoothie bowl with customizable toppings! The easiest and healthiest way to turn a smoothie into a meal!
Packed with Beetroot, Berries, Nuts, Pumpkin and Sunflower Seeds, one bar will give you a full on Omega, Iron and Vitamin C blast to power you through the day!
Made with no flour, oil or sugar, these Banana Oat and Greek Yogurt Muffins make for a perfectly healthy breakfast or snack!
This simple vegetarian recipe; sweet potato and goats cheese fritters are perfect on their own, with a salad for lunch or how I’ve pictured with the ultimate egg and smoked salmon combo. Along with being vegetarian, these fritters are both gluten free and high in protein.
I called these breakfast bars, but of course they can be eaten any time of the day and make a great snack. These bars are simply made up of a mixture of oats, nuts & seeds, making them full of fibre, protein and nutritional goodness. Not to mention that they are naturally gluten-free, vegan & paleo-friendly.
Oats and fruit is one combination that always works and no more so than in these Raspberry Chia and Oat Bars. These bars are gluten free, Vegan and refined sugar free. They would make the perfect quick breakfast served with greek yoghurt or an on the go snack.
This breakfast is one of my go to breakfasts when I want something thats high in protein and carbs. What really makes this french toast so tasty however is the toffee fudge sauce that covers the toast. It feels like your eating a very indulgent breakfast that is only 360 calories and is packed with nutrient rich ingredients.
To me apple crumble is the perfect Autumn dessert, its cozy, comforting, cinnamon-spiced & absolutely irresistible! This isn’t however a standard crumble recipe this is a healthy, refined sugar and gluten free crumble with added protein.