So i thought i would share with you all some of my favourite smoothies. Smoothies are such a great way to get in fruit and vegetables and when combined with a protein source they provide a great balance of macros. The best thing about smoothies is you can generally just see what you have in your cupboard and throw them in there. I tend to have a few key staples which you’ll see throughout my recipes.
These Matcha and White Chocolate Protein Cups are a yummy treat for that simple go to snack when only chocolate will do – of course like many of my recipes they have the added oomph of protein along with a superfood powder; matcha!
If you love a mint chocolate combination then you’ll love these no bake protein bars. They are gluten free and vegan. Each bar contains 5g of healthy fats and 9g Protein!
If you’re a fan of cookies and ice cream like me then you will love this healthy vegan alternative! Made with plant based ingredients and high in Protein its the perfect ‘indulgent’ treat without the guilt.
To me these fruity cheesecake slices make the perfect summer snack. Each slice is packed with superfoods, is gluten free and refined sugar free. If you’re like me and aim to make your snacks packed with protein then you won’t be disappointed with these….. each slice contains 10g Protein.
Here you have it guys…another protein packed Chocolate Peanut Butter recipe. These little muffin cups make a perfect on-the-go breakfast or snack! They are gluten-free and each muffin contains 10 grams of protein. Read more
Craving a Krispy Kreme but counting your macros? Batch cook these protein doughnuts and nom on a sweet alternative treat which goes towards your daily protein quota.
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Put your hands up if you just love a chocolate and banana combo ?? it has to be one of my favs and what’s even better is you can get it in this recipe which is high in protein, low in calories and is gluten and refined sugar free ??
These peanut butter protein bars are the simplest bars to make and are packed with healthy ingredients such as oats, peanut butter, chia seeds, coconut and protein powder. Drizzled with dark chocolate and a little coconut, these are the perfect bars you can whizz up in less than half an hour.
Have you ever made Protein Doughnuts? Because if you haven’t, you’ve got to give them a shot! This recipe has taken me a few goes to get right to ensure the donuts remained moist and fluffy so you guys are in for a treat…… they’re really easy to make and these protein donuts in particular are scrummy – nutty, moist, and against the dark chocolate on top? GAWWWD they’re tasty!!!!