Made with no flour, oil or sugar, these Banana Oat and Greek Yogurt Muffins make for a perfectly healthy breakfast or snack!
Category: Low carb
Vegan Raspberry Coconut Bars
With Valentines Day only a couple of weeks away I wanted to create the perfect snack/ dessert for the occasion. When I think Valentines Day desserts chocolate of course springs to mind especially when combined with fruit…specifically red berries.
Protein Breakfast Vegan Bars
I called these breakfast bars, but of course they can be eaten any time of the day and make a great snack. These bars are simply made up of a mixture of oats, nuts & seeds, making them full of fibre, protein and nutritional goodness. Not to mention that they are naturally gluten-free, vegan & paleo-friendly.
Protein Beetroot Brownies
So– I think I have a new favourite brownie recipe! These brownies are INCREDIBLE (if I do say so myself, haha!). They are so soft, fudgey and delicious. They contain beetroot but I promise you that you can’t taste it at all – they taste just like heaven! They are gluten free and refined sugar free and I also include alternatives in order to make these Vegan.
Chocolate Cookie Ice Cream Sandwich
Healthy Cookies and Healthy Ice Cream with added Protein?! Yes Really! If you like the sound of this combination then this is one recipe you don’t want to miss!
Chocolate and Peanut Butter Crispies
These little chocolate treats are so easy to make, require no baking and the only thing you need is a bowl and a tin. Simples.
Goats Cheese Stuffed Turkey Burgers
If your like me and love a good burger but don’t quite want all the calories and fat of a regular burger then these healthy lean turkey burgers are the one for you….. and theres certainly no compromise on flavour.
Chocolate Fig Protein Tart
Of all the fruit that comes into season during this time, I can never resist fresh figs. Figs paired with chocolate is just the perfect combination in this rich, sugar free, gluten free and high protein tart.
Brookies
Brookies I hear you say?! Brookies are a genius combination of cookies and brownie! Two of my favourite desserts combined…. what’s not to love?! What’s even better…….each Brookie contains 11g Protein and less than 150 calories. The combination of the rich soft brownie with the soft gooey cookie I promise is one you don’t want to miss. This recipe is both dairy free and gluten free
I created this recipe for a fellow blogger Hannah who kindly asked me to do a guest recipe for her site. Click the link to go check it out on her site —–> Brookie recipe
Enjoy xx
4 Ingredient Banana Protein Pancakes
So I thought I would upload a quick one for you guys.. one of my staple go to breakfasts at the weekend…Banana Protein Pancakes. The recipe contains only 4 ingredients and is one of the quickest and easiest to make.