Of all the fruit that comes into season during this time, I can never resist fresh figs. Figs paired with chocolate is just the perfect combination in this rich, sugar free, gluten free and high protein tart.
Category: Low carb
Brookies
Brookies I hear you say?! Brookies are a genius combination of cookies and brownie! Two of my favourite desserts combined…. what’s not to love?! What’s even better…….each Brookie contains 11g Protein and less than 150 calories. The combination of the rich soft brownie with the soft gooey cookie I promise is one you don’t want to miss. This recipe is both dairy free and gluten free
I created this recipe for a fellow blogger Hannah who kindly asked me to do a guest recipe for her site. Click the link to go check it out on her site —–> Brookie recipe
Enjoy xx
4 Ingredient Banana Protein Pancakes
So I thought I would upload a quick one for you guys.. one of my staple go to breakfasts at the weekend…Banana Protein Pancakes. The recipe contains only 4 ingredients and is one of the quickest and easiest to make.
PB & J Doughnuts
I’ve already made a couple of batch of doughnuts before and theres a few reasons I keep making more; they’re super easy, low in calories, high in Protein and the best bit…… they taste so good!
Mint Chocolate Vegan Protein Bar
If you love a mint chocolate combination then you’ll love these no bake protein bars. They are gluten free and vegan. Each bar contains 5g of healthy fats and 9g Protein!
Peanut Butter Protein Doughnuts
Craving a Krispy Kreme but counting your macros? Batch cook these protein doughnuts and nom on a sweet alternative treat which goes towards your daily protein quota.
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Peanut Butter Chicken Stirfry
Peanut butter isn’t just for dessert that’s for sure! If you’re a peanut butter fan like me you’ll love this savoury combination! Like with my snacks, I aim to get a good balance of Protein, Carbs and Fats in each of my meals and this recipe certainly has that ??
Chocolate Protein Doughnuts
Have you ever made Protein Doughnuts? Because if you haven’t, you’ve got to give them a shot! This recipe has taken me a few goes to get right to ensure the donuts remained moist and fluffy so you guys are in for a treat…… they’re really easy to make and these protein donuts in particular are scrummy – nutty, moist, and against the dark chocolate on top? GAWWWD they’re tasty!!!!
Green Omelette
Now if your anything like me, you make up omelettes as a quick go to healthy meal but the end result is not always very pretty. Well thats where this green Omelette comes in. Not only is it healthy it also looks so much more appetising than a regular Omelette ?
Banana Chocolate Protein Muffins
Im back to the chocolatey recipes guys!! This time it’s Muffins! Not just any Muffins either…… each one of these Muffins are only 60 calories and contain around 6g Protein!