http://rg-onlinesolutions.co.uk/prostate-dre-findings.pdf： Need a standout taco recipe for #tacotuesday? With these fish and avocado tacos on the menu, you’ll want to have one (or three) every night.
Category: Lunch
Instagram Green Smoothie Bowl
Simple, super green smoothie bowl with customizable toppings! The easiest and healthiest way to turn a smoothie into a meal!
Beetroot and Feta Veggie Burgers
Tasting great and and bringing a vibrant purple to your plate, these beetroot & feta burgers will make the perfect lunch or dinner. A quick and easy recipe for a hearty veggie burger with a perfect bite!
Sweet Potato and Goats Cheese Fritters
This simple vegetarian recipe; sweet potato and goats cheese fritters are perfect on their own, with a salad for lunch or how I’ve pictured with the ultimate egg and smoked salmon combo. Along with being vegetarian, these fritters are both gluten free and high in protein.
Goats Cheese Stuffed Turkey Burgers
If your like me and love a good burger but don’t quite want all the calories and fat of a regular burger then these healthy lean turkey burgers are the one for you….. and theres certainly no compromise on flavour.
My Go To Protein Smoothie Recipes
So i thought i would share with you all some of my favourite smoothies. Smoothies are such a great way to get in fruit and vegetables and when combined with a protein source they provide a great balance of macros. The best thing about smoothies is you can generally just see what you have in your cupboard and throw them in there. I tend to have a few key staples which you’ll see throughout my recipes.
Crispy Tofu and Black Bean Fajitas
Fancy a quick and easy vegetarian meal that can be whipped up in 15 minutes? Then this recipe is the one for you. If you’ve got the pre-misconception that tofu is bland then you definitely need to try this and I promise you won’t look back!
Black Bean Fritters
This is one of my go to meals when I’m in the mood for a vegetarian dish that is still packed with protein. Black beans are one of the highest beans in Protein and regardless of that they are so versatile and can be used in so many ways.. fritters being one of my favourite! A serving of these fritters provides 17g Protein.
Cauliflower Pizza
Who doesn’t love pizza right?! However the high calories and fat found in supermarket pizzas isn’t the healthiest or macro friendly. This recipe however is exactly that!
Peanut Butter Chicken Stirfry
Peanut butter isn’t just for dessert that’s for sure! If you’re a peanut butter fan like me you’ll love this savoury combination! Like with my snacks, I aim to get a good balance of Protein, Carbs and Fats in each of my meals and this recipe certainly has that ??