So i thought i would share with you all some of my favourite smoothies. Smoothies are such a great way to get in fruit and vegetables and when combined with a protein source they provide a great balance of macros. The best thing about smoothies is you can generally just see what you have in your cupboard and throw them in there. I tend to have a few key staples which you’ll see throughout my recipes.
Fancy a quick and easy vegetarian meal that can be whipped up in 15 minutes? Then this recipe is the one for you. If you’ve got the pre-misconception that tofu is bland then you definitely need to try this and I promise you won’t look back!
This is one of my go to meals when I’m in the mood for a vegetarian dish that is still packed with protein. Black beans are one of the highest beans in Protein and regardless of that they are so versatile and can be used in so many ways.. fritters being one of my favourite! A serving of these fritters provides 17g Protein.
Who doesn’t love pizza right?! However the high calories and fat found in supermarket pizzas isn’t the healthiest or macro friendly. This recipe however is exactly that!
Peanut butter isn’t just for dessert that’s for sure! If you’re a peanut butter fan like me you’ll love this savoury combination! Like with my snacks, I aim to get a good balance of Protein, Carbs and Fats in each of my meals and this recipe certainly has that 👌🏼
Now if your anything like me, you make up omelettes as a quick go to healthy meal but the end result is not always very pretty. Well thats where this green Omelette comes in. Not only is it healthy it also looks so much more appetising than a regular Omelette 💚
I thought it was about time I shared one of my new favourite go to meals instead of bombarding you all with chocolatey snacks 😉 It’s taken me a while but Ive finally mastered the art of cooking Tofu and boy is it tasty.
Fancy a pizza which is low in carbohydrates, high in protein, healthy and super quick to make?!…..then you definitely need to try this low carb tortilla chicken pizza!!
I have a largely Pescetarian diet and therefore I’m always searching for high protein alternatives to fish for a change. I love using chickpeas and after a few trial and errors i managed to come up with these yummy chickpea balls.
When your wanting something that’s low in carbs but filling for breakfast or lunch, these courgette fritters are the perfect accompaniment to eggs or a simple Greek yogurt dip and salad.
Read more