buy Provigil This breakfast is one of my go to breakfasts when I want something thats high in protein and carbs. What really makes this french toast so tasty however is the toffee fudge sauce that covers the toast. It feels like your eating a very indulgent breakfast that is only 360 calories and is packed with nutrient rich ingredients.
So I thought I would upload a quick one for you guys.. one of my staple go to breakfasts at the weekend…Banana Protein Pancakes. The recipe contains only 4 ingredients and is one of the quickest and easiest to make.
An all time great flavour combination is definitely white chocolate and pistachio. For some unknown reason its a combination I have been yet to make up in a recipe. Its also been a while since I made up a batch of flapjack and therefore it seemed like the perfect time to combine the two!
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Yes I know…another peanut butter and chocolate combo! A girl just can’t resist! If you fancy a high protein chocolate breakfast then this is the one for you!
So i thought i would share with you all some of my favourite smoothies. Smoothies are such a great way to get in fruit and vegetables and when combined with a protein source they provide a great balance of macros. The best thing about smoothies is you can generally just see what you have in your cupboard and throw them in there. I tend to have a few key staples which you’ll see throughout my recipes.
So its been a while since I’ve added a post that isn’t all about food……..so thought i’d use this opportunity to update you all on where I am in my fitness journey, what my current macros split is and my style of training etc..
If you love a mint chocolate combination then you’ll love these no bake protein bars. They are gluten free and vegan. Each bar contains 5g of healthy fats and 9g Protein!
If you’re a fan of cookies and ice cream like me then you will love this healthy vegan alternative! Made with plant based ingredients and high in Protein its the perfect ‘indulgent’ treat without the guilt.
To me these fruity cheesecake slices make the perfect summer snack. Each slice is packed with superfoods, is gluten free and refined sugar free. If you’re like me and aim to make your snacks packed with protein then you won’t be disappointed with these….. each slice contains 10g Protein.