Puffed Granola Peanut Bites
Prep time: 
Total time: 
Serves: 6
  • 25g (11/2 cups) puffed buckwheat
  • 25g (1 cup) granola
  • 1 scoop of fudge whey (optional)
  • 40g Crunchy Peanut Butter
  • 1 tbsp coconut oil
  • 2 tbsp fruit syrup (or maple syrup/ honey)
  • Topping: Low sugar Chocolate sauce/ spread
  1. Mix together the dry ingredients in one bowl (buckwheat, granola, whey if using)
  2. In another bowl melt the coconut oil and then stir in the peanut butter and fruit syrup
  3. Slowly add the dry ingredients into the melted mixture until combined. If you don't have enough liquid add more fruit syrup and coconut oil to the mix.
  4. Spoon into a muffin tin and drizzle chocolate syrup over each one
  5. Freeze for around 30 minutes to an hour until set
  6. I store in the feezer
Nutrition Information
Serving size: 1 Calories: 150 Fat: 8g Carbohydrates: 10g Protein: 8g
Recipe by Clean Lean Bakes at http://cleanleanbakes.com/puffed-granola-peanut-bites/