Wheatgrass Buckwheat Crepes
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Prep time: 
Cook time: 
Total time: 
Serves: 3
 
Ingredients
  • 1 Egg
  • 80g Egg Whites (2 egg whites)
  • Tbsp Quark
  • 3 Tbsp Buckwheat Flour
  • 3 Tbsp Almond Milk
  • Tsp Wheatgrass flour
  • Salt and Pepper
  • Coconut Oil for frying
  • Optional Toppings: Quark, Smoked Salmon, Dill, Pumpkin Seeds
Instructions
  1. Combine all the above ingredients in a bowl and whisk together
  2. Heat the coconut oil in a frying pan and pour in some of the mixture to coat the pan
  3. Fry until the edges are pealing up and then flip and fry the other side
  4. Top with the quark, smoked salmon, pumpkin seeds and sprinkle with dill
Notes
The nutritional information is for the crepe mixture only
Nutrition Information
Serving size: 1 Calories: 200 Fat: 6g Carbohydrates: 9g Protein: 20g
Recipe by Clean Lean Bakes at http://cleanleanbakes.com/wheatgrass-buckwheat-crepes/