Gooey Chocolate Protein Cups
Serves: 4
  • Chocolate Shell:
  • ¾ cup dark chocolate chips/chunks of choice
  • Filling:
  • ⅓ cup tahini
  • ¼ cup warm water
  • ¼ cup melted coconut oil
  • 2 tablespoons sugar free syrup or maple syrup
  • 3 tablespoons protein powder (i used a chocolate flavour)
  • 1 tablespoon cacao powder
  • 1 tablespoon of maca powder or superfood powders of choice (see above for my suggestions)
  1. Melt the chocolate over low heat in a heat proof bowl. Use a spoon to spread a layer of chocolate into 4 large silicone muffin cups. Place in the fridge to set. Spread a second layer around the walls to create a thicker layer. Place into the fridge. Make the filling.
  2. Whisk all the filling ingredients together until smooth. Spoon into the 4 cups. Place into the freezer to firm up - at least 30 minutes. Spread chocolate over the top. Place into the fridge for at least 3 hours for the filling to properly firm up
I topped two of my cups with white chocolate instead of the dark chocolate for a slightly sweeter cup so if you fancy trying this then melt around 15g White chocolate to top
Nutrition Information
Serving size: 1 Calories: 140 Fat: 10g Carbohydrates: 5g Protein: 7g
Recipe by Clean Lean Bakes at