Peanut Butter Pretzel Blondies
Prep time: 
Cook time: 
Total time: 
Serves: 9
These rich and soft peanut butter & pretzel blondies are seriously delish. They’re not only gluten- and refined sugar-free, but are also high in protein.
  • 100g (half tin) Chickpeas
  • 70g (1/3 cup) peanut butter
  • 25g (1/4 cup) maple syrup
  • 2 eggs
  • ¼ tsp baking soda
  • ¼ tsp baking powder
  • 25g (1/4 cup) coconut flour
  • ¼ cup chocolate chips
  • ¼ cup broken pretzels
  1. Preheat oven to 180oc and line a pan with parchment paper.
  2. Blend the chickpeas using a hand blender
  3. In a large bowl, mix peanut butter, eggs, maple syrup and Chickpeas
  4. The add the coconut flour, baking soda, baking powder, and salt.
  5. Pour batter into the pan, sprinkle on pretzels and chocolate chips and bake at for 20 minutes or until the edges start to turn a golden brown.
Nutrition Information
Serving size: 1 Calories: 100 Fat: 7g Carbohydrates: 4g Protein: 5g
Recipe by Clean Lean Bakes at