Triple Chocolate Avocado Muffins

These Chocolate Avocado Muffins will definitely be your new favourite snack! They are grain-free and dairy-free and of course contain two of the most yummy foods… avocado and chocolate.. whats not to love?

You know my passion for chocolate right? I can’t begin to count the amount of chocolate dessert recipes on this blog, unbelievable! But one of the surprisingly yummy combinations with chocolate I haven’t yet shared is avocado with chocolate. You really need to make these if you are looking for :

  • an easy healthy muffin recipe. 5 simple ingredients that we all have in our kitchen – well, 7 ingredients if you add the baking powder and chocolate chips but both are optional if you run out !
  • a healthy chocolate treat. This recipe contains few calories (85 calories per muffin), only healthy fats from avocado and its unrefined sugar free – if your using coconut sugar like in the recipe
  • an allergy friendly muffin recipe – those tick all the diet boxes, gluten free + dairy free + paleo + keto. They are not nut free, but if you really can’t have nuts go for oat flour instead of coconut flour


Triple Chocolate Avocado Muffins
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: 8
 
Ingredients
  • 35g (1/2 cup) coconut flour
  • 2 Tbsp cacao powder (or unsweetened cocoa)
  • 1 tsp baking powder
  • ¼ tsp salt
  • 1 medium avocado, mashed (100g)
  • 1 Tbsp coconut sugar (or dry sweetener of choice)
  • 2 medium eggs
  • 2 tsp vanilla extract
  • 75ml (1/2 cup) almond milk (or your choice of non-dairy milk)
  • 15g (1/3 cup) dairy-free mini chocolate chips
Instructions
  1. Preheat oven to 175oc and grease a muffin pan. Set aside
  2. In a small bowl combine coconut flour, cacao (or cocoa) powder, baking powder, and salt. Whisk together until combined and no lumps of coconut flour or cacao powder are present. Set aside.
  3. In a large bowl add mashed avocado, coconut sugar, eggs, and vanilla extract. Whisk until all ingredients are evenly combined.
  4. Using a large spoon or rubber spatula, gently fold in dry ingredients to bowl of wet ingredients, add in milk and gently stir until everything is combined, then fold in chocolate chips.
  5. Using large cookie scoop, evenly disperse batter into greased muffin pan, about ⅔ of the way full. You should get about 8 muffins.
  6. Bake muffins for 18-22 minutes. Check middle of muffins with toothpick. Muffins will be done when the toothpick comes out with little to no crumbs.
Nutrition Information
Serving size: 1 Calories: 85 Fat: 2.5g Carbohydrates: 4.5g Protein: 5g

 Enjoy xx

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