When it comes to recipes and homemade protein bars my main criteria is; simple to make, nutritious and delicious and these bars certainly tick all those boxes. They are gluten free, high in protein and make the perfect snack!
Melt in your mouth chocolate fudge with all the added benefits of Collagen! It’s the perfect high protein, low carb, sugar free snack!
These puffed buckwheat & granola bites are one of the latest things that I’ve been rustling up in my kitchen and are basically like a grown up version of those delicious chocolatey rice crispy cakes that we all used to love as children. Even better…they also incorporate peanut butter…yummy!!
This version has got a slightly more nutritional twist, but is definitely no less delicious! I’ve used something a little different here in place of the typical rice crispies: a mix of granola and buckwheat puffs. I have to say buckwheat puffs are one ingredient that is always in my cupboard as they make a great addition to yoghurt bowls and snacks such as these! As these are made from buckwheat, they also contain a little extra protein along with the protein you get from the peanut butter and granola.
I used a granola that contained a mix of buckwheat and seeds for an extra nutritional kick by EatNatural. This recipe is a great simple easy recipe that would be perfect to make with the kids or on a lazy Sunday afternoon to prepare some snacks for the week. If you can’t get buckwheat puffs you could also use quinoa puffs, both of which you can usually find in any health food store.
Enjoy xx
These Chocolate Tahini Granola Bars are bound to be your new favourite sweet treat! A crumbly sweet granola oat base, a creamy and chocolatey layer in the middle and added oaty goodness on top makes these bars pure heaven with none of the artificial ingredients or refined sugars you may find in shop-bought snacks.
In the mood for some doughnuts or ‘donuts’ but don’t want the high amounts of sugar and calories to go with it?….. then you need to try these high protein, gluten free doughnuts!
These healthy oat flour scones are vegan, naturally gluten-free, and oil-free made with coconut yoghurt for a crumbly, subtly sweet, baked breakfast treat or afternoon tea accompaniment!
Beetroot chocolate protein balls are healthy, packed with veg and they’re easy-to-make and for sure easy-to-eat. The protein balls are filled with goodness courtesy of oats and protein-rich peanut butter and for the vegetable in this recipe I’ve added beets –such a great combo with the chocolate! They are both vegan and gluten free!
These raw vegan salted caramel chocolate protein bars are a bar you seriously want to make. They are gluten free, refined sugar free and packed full of protein!
This healthy sugar free rocky road is a quick and easy snack recipe which takes about 10 minutes to whip up! Unlike traditional rocky road, it contains no marshmallows, added sugar or butter but tastes incredible!
If you’re after a sweet and tasty summery snack then these high protein, gluten free quark bars are the ones for you!
