To me these fruity cheesecake slices make the perfect summer snack. Each slice is packed with superfoods, is gluten free and refined sugar free. If you’re like me and aim to make your snacks packed with protein then you won’t be disappointed with these….. each slice contains 10g Protein.
Here you have it guys…another protein packed Chocolate Peanut Butter recipe. These little muffin cups make a perfect on-the-go breakfast or snack! They are gluten-free and each muffin contains 10 grams of protein. Read more
This is one of my go to meals when I’m in the mood for a vegetarian dish that is still packed with protein. Black beans are one of the highest beans in Protein and regardless of that they are so versatile and can be used in so many ways.. fritters being one of my favourite! A serving of these fritters provides 17g Protein.
Craving a Krispy Kreme but counting your macros? Batch cook these protein doughnuts and nom on a sweet alternative treat which goes towards your daily protein quota.
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Who doesn’t love pizza right?! However the high calories and fat found in supermarket pizzas isn’t the healthiest or macro friendly. This recipe however is exactly that!
Peanut butter isn’t just for dessert that’s for sure! If you’re a peanut butter fan like me you’ll love this savoury combination! Like with my snacks, I aim to get a good balance of Protein, Carbs and Fats in each of my meals and this recipe certainly has that 👌🏼
Put your hands up if you just love a chocolate and banana combo 🙋🏻 it has to be one of my favs and what’s even better is you can get it in this recipe which is high in protein, low in calories and is gluten and refined sugar free 👌🏼
These peanut butter protein bars are the simplest bars to make and are packed with healthy ingredients such as oats, peanut butter, chia seeds, coconut and protein powder. Drizzled with dark chocolate and a little coconut, these are the perfect bars you can whizz up in less than half an hour.
Choosing the right food and nutrients before exercising can make such a difference to your energy levels while working out. And what you eat after is just as important to help with muscle and energy recovery! I’ve compiled a few of my favourite foods to eat before and after exercise which will hopefully help supercharge your workout!
Have you ever made Protein Doughnuts? Because if you haven’t, you’ve got to give them a shot! This recipe has taken me a few goes to get right to ensure the donuts remained moist and fluffy so you guys are in for a treat…… they’re really easy to make and these protein donuts in particular are scrummy – nutty, moist, and against the dark chocolate on top? GAWWWD they’re tasty!!!!
